Breathe along with an expanding circle or a dot tracing a square — box breathing, 4-7-8, 5-5, longer exhale or your own rhythm, for as many minutes as you like, with optional soft tones
Embed it in Notion, Obsidian, FlowUs, GitHub and more. Customize it online on WidgetStore and copy a link to use it. Free to use.
Moon Phase & Practice — Tonight's moon phase, how much is lit and the dates of the next full and new moon, with a gentle practice idea for the day
Weekly Practice Plan — Write down your week of yoga, meditation, breathwork, walks and rest days — today is highlighted automatically, and the small size shows just today and tomorrow
Mindful Moment — A short mindfulness prompt each day — notice your breath, your body and the small things around you. Original prompts, or a new one every time you open the page
Meditation Log — Log how many minutes you meditated or practiced each day — a heatmap, your streak, this week's minutes and all-time hours, one tap on +5 / +10 / +20
Meditation Timer — A quiet timer for sitting practice: a singing-bowl tone at the start and end, optional interval bells and settle-in time, with bowl, bell or wood-block sounds
Yoga Pose of the Day — A new yoga pose every day with its English and Sanskrit names, alignment cues, how long to hold it and a simple line drawing — filter by level
Breathing Exercise — Follow the ring for 4-7-8 or box breathing and unwind for a minute between tasks
Commission Status — Let people know whether you're taking photoshoot bookings or commissions — open, few slots left, fully booked or closed — with your schedule, slots, area, rates and a contact button. Great for a profile page
